Sutras For Healthy & Stress-Free Living


Stress has become such an integral part of modern day living that now one doesn't even acknowledge it as a concern, what to say about getting rid of it. Ironically, one keeps on complaining about the diseases of body & mind, yet the root cause which brings about all the ailments remains obscured and unaddressed. These talks by Sadgurudev Anandmurti Gurumaa succinctly address the issue of stress and offer practical tools to live a stress-free life. It includes easy-to-understand exposition of sutras from Shrimad Bhagavad Gita for harmonious, balanced and evolved living. Listening and understanding the sutras is one thing, implementing is another, but it is only the implementation that makes the difference. And if one sincerely practices these sutras, then not only does life become stress-free but the real purpose of life too comes into awareness. So, reflect and introspect as you watch these dynamic talks...

(from the talks held in 2010 at New Jersey and in 2011 at Dallas)