Meditation Retreat
Breathing Winds
Breathing Winds features comprehensive instructions and guidance for the practice of Nadi Shodhana by Sadgurudev Anandmurti Gurumaa. Nadi Shodhana is not any breathing exercise, rather it is a unique method to remove the blockages of the nadis in which prana flows. When followed properly as per the given directions, the regular practise enhances awareness of one's body and mind to a great extent. It brings calmness to the mind and prepares one for the deeper spiritual practices. The amazing music facilitates the practise, aiding in keeping the mind with the practice and not getting it entangled in the flow of thoughts. It acts like a guard for the mind to dissuade it from getting distracted. So, follow the instructions and enjoy the practice. Do it persistently to feel the change it brings about in you.
What sleep offers is temporary rest, what liquor offers is fleeting intoxication which is in a way lowering of consciousness, but none of these offer quietude of mind. In this short talk revered master Anandmurti Gurumaa asserts that quietude of mind is a key to the treasure within – treasure of love, happiness, peace, bliss. Not realising this one keeps on hankering for joy & happiness outside through futile means such as intoxication etc. But a meditator delves within to discover this treasure which liberates one from all outside slavery and fills one with divinity. And should any adverse situation arise faith of such a one doesn't shake, but rather deals with it wisely. Watch to know more. It has been drawn from the meditation retreat held in Florida, 2015. Connect with the master on Facebook/AnandmurtiGurumaa and Twitter@gurumaa.
Anandmurti Gurumaa
An awakened being, a
profound mystic and a contemporary master, Anandmurti Gurumaa is an exquisite synthesis of love and wisdom. Out
of sheer compassion she has been bestowing upon people the greatest gift ever viz. guiding them from dark
bondages of ignorance to the effulgence of liberating wisdom. Her pragmatic teachings are a great source of
guidance for innumerable people from all walks of life leading to the clarity of mind, facilitating harmonious
living and showing the way to rise above mundane lifestyle. She has extensively spoken on myriad subjects like
mind, meditation, emotions, health, indulgence, reality, God etc. and given erudite commentaries on numerous
scriptures including Srimad Bhagawad Gita, Sri Guru Gita, Gurbani to name a few. She has devised a vast array of
meditation methods to foster the growth of all those seeking to delve within, written several
books of wisdom and given remarkably in-depth eloquent discourses on numerous sages from diverse backgrounds –
then whether it is Buddha, Kabir or Rumi, Sikh Gurus, Sufi mystics or Zen masters, Meerabai, Sahajobai and the
list goes on. Her discourses, meditation retreats and workshops are held from time to time at different places
across the globe, open to every earnest seeker.
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Master’s touch of pure love and wisdom transforms the lives of disciples. And such a disciple’s heart is overwhelmed with immense gratitude for the master. He cannot help but sing glories and rejoice for being guided by the master. This album is one such beautiful expression of heartfelt gratitude by the loving disciples of Sadgurudev Anandmurti Gurumaa. It shares and spreads what is in its core i.e. the fragrance of love that permeates the lives of disciples. Each track carries a varied fragrance. While it opens with the touching chant of ‘Om Guru’ backed with soft music, next is the prayer in ‘Gurudev Daya Kar Do Mujhpar’ seeking blessings of the master to purify one’s mind and heart with wisdom. Then comes the beautiful ‘Charna Vich Laya’ celebrating being at the lotus feet of the master and this very celebration gets intensified in ‘Guru Paas Rahe Ya Door Rahe’. And when one tries to describe the master who has transformed one’s life, no words help, such is the helplessness felt, which finds expression in ‘Kaise Karun Gungaan’. Such is the compassionate outpouring from the master that the disciple just bows down in surrender, wonderfully expressed in ‘Mera Sees Guru Charni’. It is the higher wisdom bestowed by the master that frees the seeker from the bondages of ignorance, thus says ‘Gurudev Ke Brahmagyana Ne’. In the end is the offering of love and devotion with ‘Guru Aarti’. Listen to let your life be filled with this eternal fragrance of love…
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