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This is an excerpt from the intriguing interactions that Gurumaa...
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What is meditation? What is not meditation? How to choose the right method of meditation? Why meditate? Art of Meditation by revered master Anandmurti Gurumaa answers all these questions and more as it covers everything about meditation. It brings to light the essential purpose of meditation, and how method of meditation is not meditation! It is a comprehensive manual for practice that includes different methods of meditation explained in detail with step by step process and select questions & answers posed by practitioners at different times. It is an invitation to embark on the adventure of inward journey, clears the doubts, and inspires one to practice with dedication as one moves onto the path of internalizing and quietening the mind. Although no amount of theory can ever be a substitute of practice, yet the derived understanding and clarity lays down a strong foundation to catalyse the focussed practice. This book has it all that you would have ever wanted to know about meditation and its methods.

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Dance in love and devotion of Sri Krishna with ecstatic rendition of Kanhaiya Jadu Kar Gaya by revered master Anandmurti Gurumaa. Drawn from the recent Amrit Varsha, Bhakti Ras Madhuri, held at Vrindavan. Connect with the master on Facebook/AnandmurtiGurumaa and Twitter@gurumaa. To stay updated about new videos subscribe to our YouTube Channel/GurumaaAshram.

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Anandmurti Gurumaa

Anandmurti GurumaaAn awakened being, a profound mystic and a contemporary master, Anandmurti Gurumaa is an exquisite synthesis of love and wisdom. Out of sheer compassion she has been bestowing upon people the greatest gift ever viz. guiding them from dark bondages of ignorance to the effulgence of liberating wisdom. Her pragmatic teachings are a great source of guidance for innumerable people from all walks of life leading to the clarity of mind, facilitating harmonious living and showing the way to rise above mundane lifestyle. She has extensively spoken on myriad subjects like mind, meditation, emotions, health, indulgence, reality, God etc. and given erudite commentaries on numerous scriptures including Srimad Bhagawad Gita, Sri Guru Gita, Gurbani to name a few. She has devised a vast array of meditation methods to foster the growth of all those seeking to delve within, written several books of wisdom and given remarkably in-depth eloquent discourses on numerous sages from diverse backgrounds – then whether it is Buddha, Kabir or Rumi, Sikh Gurus, Sufi mystics or Zen masters, Meerabai, Sahajobai and the list goes on. Her discourses, meditation retreats and workshops are held from time to time at different places across the globe, open to every earnest seeker.

Rishi Amrit

January 2018
 issue of monthly magazine has been updated.

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Sparsh
Sparsh Sparsh

We are an embodiment of peace & joy, yet seeking happiness in the outside world because we have lost contact with our own self. Sparsh is a guided meditation wherein Sadgurudev Anandmurti Gurumaa guides the practitioner through the steps to be free from the web of thoughts and connect with the aliveness of the body, so as to connect with the inner source of bliss. The seeker’s attention is drawn to his or her own body and gradually lead to the way to be its witness. It is one of the most powerful methods of meditation in which body is considered as a vital tool for evolution. Sincere and regular practice of this method evolves consciousness, bestows immense peace and provides a wonderful experience of relaxation.

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Language : 
Hindi
Antar Drishti
This book is a rare and profound compilation of Sadgurudev Anandmurti Gurumaa's extempore discourse sessions. It talks about the inward turning which otherwise remains a faraway possibility amidst the outward pursuits. In fact the most pertinent questions viz. who am I? what am I here for? never occur, and even if they do they are never pursued. Simply because we are heading out and have no time to head inwards. But this book kindles that spark to look within deeply. It unravels the mysteries of inner world to encourage seeking. It turns the vision from the outside world to the inside world and opens up the news possibilities of evolution. So, take a plunge with this inner vision…
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Language : 
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