Meditation Retreat
Breathing Winds
Breathing Winds features comprehensive instructions and guidance for the practice of Nadi Shodhana by Sadgurudev Anandmurti Gurumaa. Nadi Shodhana is not any breathing exercise, rather it is a unique method to remove the blockages of the nadis in which prana flows. When followed properly as per the given directions, the regular practise enhances awareness of one's body and mind to a great extent. It brings calmness to the mind and prepares one for the deeper spiritual practices. The amazing music facilitates the practise, aiding in keeping the mind with the practice and not getting it entangled in the flow of thoughts. It acts like a guard for the mind to dissuade it from getting distracted. So, follow the instructions and enjoy the practice. Do it persistently to feel the change it brings about in you.
What sleep offers is temporary rest, what liquor offers is fleeting intoxication which is in a way lowering of consciousness, but none of these offer quietude of mind. In this short talk revered master Anandmurti Gurumaa asserts that quietude of mind is a key to the treasure within – treasure of love, happiness, peace, bliss. Not realising this one keeps on hankering for joy & happiness outside through futile means such as intoxication etc. But a meditator delves within to discover this treasure which liberates one from all outside slavery and fills one with divinity. And should any adverse situation arise faith of such a one doesn't shake, but rather deals with it wisely. Watch to know more. It has been drawn from the meditation retreat held in Florida, 2015. Connect with the master on Facebook/AnandmurtiGurumaa and Twitter@gurumaa.
Anandmurti Gurumaa
An awakened being, a
profound mystic and a contemporary master, Anandmurti Gurumaa is an exquisite synthesis of love and wisdom. Out
of sheer compassion she has been bestowing upon people the greatest gift ever viz. guiding them from dark
bondages of ignorance to the effulgence of liberating wisdom. Her pragmatic teachings are a great source of
guidance for innumerable people from all walks of life leading to the clarity of mind, facilitating harmonious
living and showing the way to rise above mundane lifestyle. She has extensively spoken on myriad subjects like
mind, meditation, emotions, health, indulgence, reality, God etc. and given erudite commentaries on numerous
scriptures including Srimad Bhagawad Gita, Sri Guru Gita, Gurbani to name a few. She has devised a vast array of
meditation methods to foster the growth of all those seeking to delve within, written several
books of wisdom and given remarkably in-depth eloquent discourses on numerous sages from diverse backgrounds –
then whether it is Buddha, Kabir or Rumi, Sikh Gurus, Sufi mystics or Zen masters, Meerabai, Sahajobai and the
list goes on. Her discourses, meditation retreats and workshops are held from time to time at different places
across the globe, open to every earnest seeker.
Rishi Amrit
Amrit Varsha on TV
at 7:20 am
Kripa is such a beautiful word. It signifies the compassionate grace and benediction of the master. And such is the essence of bhajans featured in this album by Sadgurudev Anandmurti Gurumaa. They are uplifting, inspiring and intriguing. All of them convey the profound message to value the precious gift of life and use it for the purpose it is meant to be, which is to seek divinity. Yet this awakening is possible only when one has the guiding presence of the master in life.
The crest jewel of this album is the opening track 'Guru Ki Kripa Hai Nirali' which is a heartfelt expression of the infinite unconditional grace of the master, who is himself awakened and also awakens others from the delusions and bondages. When one’s life is graced with such benediction the heart is filled up with reverence & gratitude and the head bows down in love, thus says ‘Na Sajda Karte The’. Then is the melodious Punjabi track 'Diwa Baal Ke Mita Le Andhera' wherein the master lovingly chides seekers lost in the darkness of their minds to light the lamp of wisdom and see 'Ram' for themselves. She brings to light the fact how we go on looking for the Ram all around the world when he is hidden within our own heart. All we need to do is light the lamp of love and see that he is right here within us! Following this track is another playful expression of love and devotion ‘Mera Ruthe Na Jee Mohan Pyara’. Then comes the cajoling of mind with words of wisdom in ‘Sun Mann Mere’ wherein the mind is being told the ultimate purpose of human life and fleeting nature of this transitory world. Next is the revelation of the path following which the seeker can make the most of this precious opportunity of human life in ‘Sumiran Kar Lo Ji’. Reinforcing the wake-up call to immerse oneself in the divine name of the Lord before this precious life ends is the next track ‘Hari Ko Bhaj Le Prani’. As there is a perfect beginning to this album, so is the perfect ending to it with 'Har Har Om' which finally describes the blissful state of the self-realised being.
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