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Meditation Retreat


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The book ‘Shivoham’ by revered master Anandmurti Gurumaa unravels the essence of Adi Shankaracharya’s immortal composition ‘Nirvanashatakam.’ It is a compilation of discourses conducted by Gurumaa during a 10 day meditation retreat in Rishikesh in 2002. Lucidly and eloquently, the revered master decodes the profound significance hidden in these cryptic verses, which capture the quintessence of Vedanta. Through this book, Gurumaa takes us on the inspiring adventure to know our true self, an insightful journey that transcends duality and invokes the wisdom that frees us from ignorance and suffering. It brings alive the fragrance of these timeless verses, evoking a sense of grandeur and glory as to the true nature of our being, which is pristine, eternal, unchangeable and imperishable.

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Dance in love and devotion of Sri Krishna with ecstatic rendition of Kanhaiya Jadu Kar Gaya by revered master Anandmurti Gurumaa. Drawn from the recent Amrit Varsha, Bhakti Ras Madhuri, held at Vrindavan. Connect with the master on Facebook/AnandmurtiGurumaa and Twitter@gurumaa. To stay updated about new videos subscribe to our YouTube Channel/GurumaaAshram.


Anandmurti Gurumaa

Anandmurti GurumaaAn awakened being, a profound mystic and a contemporary master, Anandmurti Gurumaa is an exquisite synthesis of love and wisdom. Out of sheer compassion she has been bestowing upon people the greatest gift ever viz. guiding them from dark bondages of ignorance to the effulgence of liberating wisdom. Her pragmatic teachings are a great source of guidance for innumerable people from all walks of life leading to the clarity of mind, facilitating harmonious living and showing the way to rise above mundane lifestyle. She has extensively spoken on myriad subjects like mind, meditation, emotions, health, indulgence, reality, God etc. and given erudite commentaries on numerous scriptures including Srimad Bhagawad Gita, Sri Guru Gita, Gurbani to name a few. She has devised a vast array of meditation methods to foster the growth of all those seeking to delve within, written several books of wisdom and given remarkably in-depth eloquent discourses on numerous sages from diverse backgrounds – then whether it is Buddha, Kabir or Rumi, Sikh Gurus, Sufi mystics or Zen masters, Meerabai, Sahajobai and the list goes on. Her discourses, meditation retreats and workshops are held from time to time at different places across the globe, open to every earnest seeker.

Rishi Amrit

October 2019
 issue of monthly magazine has been updated.

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Sparsh Sparsh

We are an embodiment of peace & joy, yet seeking happiness in the outside world because we have lost contact with our own self. Sparsh is a guided meditation wherein Sadgurudev Anandmurti Gurumaa guides the practitioner through the steps to be free from the web of thoughts and connect with the aliveness of the body, so as to connect with the inner source of bliss. The seeker’s attention is drawn to his or her own body and gradually lead to the way to be its witness. It is one of the most powerful methods of meditation in which body is considered as a vital tool for evolution. Sincere and regular practice of this method evolves consciousness, bestows immense peace and provides a wonderful experience of relaxation.

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Vasana Se Upramta Tak
Like it, hate it, but we cannot ignore it. Whether we admit it or not, sex plays a very important role in our lives. After all, it’s because of sex that we all are here! Animals, birds, reptiles and even insects all have a courtship and mating season, however, it is only the human species that craves sex year-round. And sometimes, this primordial drive can become such an obsession that man will go to any length, ethical or unethical, just to satisfy this primal urge, this instinctual basic need. Is sex just a bodily function for momentary pleasure or does it fulfill an emotional lacuna? Can it ever satiate the perennially hungry senses? Is it only for self-gratification and procreation or merely a power trip? Could there be a spiritual dimension to this much-condemned yet universally indulged ‘activity’? Is ultimate bliss only a concept, or does it really exist? Is homosexuality ‘normal’ in today’s so-called ‘modern’ times? Where does ‘love’ figure in any of this, if at all?! This book is an enlightened perspective on this age-old controversial topic by revered master Anandmurti Gurumaa. It peels off the numerous layers surrounding it, layers that ‘civilised’ society has draped in an attempt to keep sex conveniently under wraps - hidden, mysterious and enigmatic. It offers not just a tiny peek but a refreshingly candid in-depth elucidation of what sex is and what it is not and also describes how this most powerful energy can be channelised as an asset on the path to a profound spirituality.
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