Who Can Practise Asana?
2466 views | 02 Oct 2015
You can practice asana at any age, there are no limitations. All you need is the will and determination to learn and then with a regular practice body and mind will come to balance. Know about the indispensible need of asana in this video drawn from the talk given on the International Yoga Day (Delhi, 2015) by revered master Anandmurti Gurumaa.