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Meditation Videos

Guided Meditation: Om Chanting (English)

Tratak (Fixed Gaze Meditation) (English)

How to do Om Namah Shivaya Mantra with breath? (with English subtitles)

Seeing Images during Meditation (with English subtitles)

Insights into Trataka (with English subtitles)

Sutras for Deep Sleep (Hindi)

Experience During Meditation (with English subtitles)

How to improve the practice of Trataka? (with English subtitles)

Guru Manas Puja | Guru Puja Special

What does Meditation Mean? (with English subtitles)

Choosing the right meditation method (with English subtitles)

The wonderful practice of Silence (Mauna) (English)

Written mantra seen during Meditation (English)

Nidra... An Introduction to New Audio Single

How to do Mantra Chanting with love & devotion? (English)

Kundalini & Self Realisation

Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform

Yoga Nidra | Guided Meditation (Hindi)

Essence of Dhyana (Meditation)

Ways to Calm Your Mind for Meditation

Naad Anusandhan: An In-depth Elucidation (Hindi)

Why do Bhrumadhya Dhyana?

What qualities should a spiritual aspirant cultivate?

Benefit of Nasika Agra Dhyan

Experiences & Obstacles of Urja Meditation

Naad: Inner Nectar of Bliss!

First Step on the Path of Dharma

Mantra Anushthan message by Anandmurti Gurumaa

Sadhana: The ultimate journey to achieve bliss & ambrosia!

What is the difference between Dharana & Dhyana?