Meditation Pre-requisites

17001 views | 16 Sep 2014

To embark on the spiritual quest, one needs guidance and support and indispensible guide of this important journey is the Guru. It is implicitly following this guidance, with faith and commitment, that the inner wisdom can dawn. However, body, mind, breath and senses have to be in discipline for this significant adventure, again, as per the instructions of the Guru. In this eye-opening video, beloved master Anandmurti Gurumaa delineates how mastery of mind, body and senses is essential to come out of our self-inflicted suffering, into the liberating light of wisdom. It has been drawn from the special retreat for seekers from abroad in Rishi Chaitanya Ashram, Gannaur held during November, 2013.

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