Health Benefits Of Yogic Sadhana

6521 views | 28 Jun 2019

Are there any health benefits of doing yogic sadhana? Does pranayama affect the flow of energy in the body? Watch this video to find out... Featured video has been drawn from three-day non residential meditation retreat Ananda Utsav with revered master Anandmurti Gurumaa in Nagpur, 2018.

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