Managing The Mind With Breath (English)

763 views | 22 Mar 2024

In this insightful discourse, Param Pujya Gurudev Anandmurti Gurumaa elucidates the profound art of managing the mind through breath control. Pujya Gurudev shares invaluable insights and practical techniques on harnessing the power of breath to gain mastery over the restless mind. Drawing from ancient wisdom and modern science, She elucidates the intricate connection between breath and mental states, offering practical guidance on using breath as a tool for inner transformation and spiritual growth. You can email your questions for Gurudev Anandmurti Gurumaa to samvaad@gurumaa.com

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