Can't Sleep? Know The Reason & The Remedies (English)

11243 views | 31 Jan 2022

If one wants sound sleep, first, one must understand the causes that lead to disturbed sleep & second, follow some tips to facilitate deep sleep. In featured talk revered master Anandmurti Gurumaa elaborates upon the physical & mental reasons why one is unable to fall asleep, and simple remedies to relax the mind & body so that one experiences deep sleep.

show more

Related Videos

Sutras for Deep Sleep (Hindi)

How does ego exist in the deep sleep state? Part -2

No sound sleep for last 3 years?

Understanding the Dream & Deep Sleep States (with English subtitles)

Hormonal Imbalance: Causes & Remedies

How does ego exist in the deep sleep state? Part -1 (English)

ॐ ध्वनि का गूढ़ अर्थ l Understanding the Sound of 'OM'

3 Natural remedies to lower high cholesterol

Is there a possible cure for sleep apnea with yoga?

Deep Insight into Yoga Nidra

Why are you tired even after a night's sleep? (English)

Hidden Dangers of Sleep Deprivation (English)

Overview Of Mantra Sadhana

What is the meaning of certain traditional rituals we practice in temples?

Similarity between deep sleep & samadhi

How to catch the gap between two words?

The Power of AUM (English)

I hear a sound of "quietness" continuously which is louder sometimes...

Understanding Nidra (Deep Sleep) as a Vritti

Too many problems in meditation...

Is command over supernatural powers possible?

How to remain detached?

क्या समाधि व सुषुप्ति एक समान हैं ? | Kya samadhi va sushupti ek saman hain?

Does knowledge of the true self disappear during deep sleep?

What is Satya & Asatya? (with English subtitles)

How to ensure that people like a seekers company/presence?

Nidra... An Introduction to New Audio Single

Why only few sadhaks succeed in their sadhna?

सुषुप्ति अवस्था को कौन जानता है?

How can I rise above this secret dependency?

Latest Videos

Related Videos