How To Reshape Personality With Yoga Nidra?
Many of us are unaware that we have the freedom to choose what stays in the deep layers of our mind and what does not. In this excerpted video revered master Anandmurti Gurumaa reveals to us the depths of Yoga Nidra, thus divulging its utmost potential. It not only gives us the liberty to delete the deep impressions of memories and desires from our mind but also opens up possibilities to imbibe new impressions (sanskaras) by entering the deeper levels of the mind giving intriguing experiences. This ancient method has the potency to help reshape entire personality the way one wants to. In fact it has far reaching effect. For thousands of years you may repeat that you are not the body, yet have no experience of it, but consistent practice of Yoga Nidra can enable you to experience this reality soon enough. Watch to know more. Connect with the master on Facebook/AnandmurtiGurumaa and Twitter@gurumaa.