Who Can Practise Yoga?
Purity of the mind and heart is the first and foremost priority, not only on the path of spirituality but for any form of discipline to be undertaken. For those who want to practice yoga, there are certain restraints of the mind and senses one should strive to achieve in order to attain a level of purity in which the fructification of yoga can dwell. And this pre-requisite is a must, for otherwise you may attain the knowledge but without gaining much out of it. If you truly wish to imply this knowledge, listen to this excerpt from the talk given on International Yoga Day by revered master Anandmurti Gurumaa and know for yourself the eligibility in order to practice yoga.