What is Yoga

Most of us are very familiar with the four types of Yogas; Karma Yoga, Bhakti Yoga, Gyan Yoga and Raj Yoga. But many of us are not aware of what yoga really is. In this video Gurumaaji brings out the true meaning of each path and shows us how to put it into practice in our day to day living.

Karma Yoga is not just doing charity and having the slightest intention of publicity defeats the entire purpose. A true karma yogi is one who helps or serves just for the joy of it and does not expect anything in return.
Similarly, bhakti yoga is not going to a temple regularly or lighting lamps and incense. It is surrendering one’s heart to the divine and lighting the lamp within.

Thus explaining the true significance of yoga, Gurumaaji emphasizes on the need for a healthy body for a seeker following any of the paths.

So, shrug off all laziness, awaken and learn to walk to the path of yoga from this enlightening video.