Most of us are very familiar with the four types of Yogas; Karma Yoga, Bhakti Yoga, Gyan Yoga and Raj Yoga
But many of us are not aware of what yoga really is. In this video Gurumaaji brings out the true meaning of each
path and shows us how to put it into practice in our day to day living.
Karma Yoga is not just doing charity and having the slightest intention of publicity defeats the entire purpose.
A true karma yogi is one who helps or serves just for the joy of it and does not expect anything in return.
Similarly bhakti yoga is not going to a temple regularly or lighting lamps and incense. It is surrendering one’s heart
to the divine and lighting the lamp within.
Thus explaining the true significance of yoga, Gurumaaji emphasizes on the need for a healthy body
for a seeker following any of the paths.
So,shrug off all laziness, awaken and learn to walk to the path of yoga from this enlightening video.
What is Yoga
A true karma yogi is one who helps or serves just for the joy of it and does not expect anything in return.Similarly bhakti yoga is not going to a temple regularly ...
Yoga Nidra - Q & A
It is the state of deep relaxation where in the mind and body relinquishes all the muscular and emotional tensions ...
Science of Prana
This discourse is about the wonderful mechanics of nature and how each and every process works in a synchronized and meticulous manner ...
Kapalbhati & Bhasrika
Breathing properly helps our body increase its intake of oxygen, which in turn leads to a healthy and energetic body
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