How to integrate the mind?
When the mind jumps like a grasshopper from one thought to another, how to meditate? Thus asks a questioner from revered master Anandmurti Gurumaa in this featured video. It brings to light how it is the sword of knowledge that can cut through the mounting ignorance which dissipates the mind. It also includes practical sutras to integrate the scattered mind and draws references of experiment done on rat which is in a way symbol of racing mind. Explore to know more about reigning the untrained mind. Connect with the Master on Facebook & Twitter @GurumaaAshram.