Breathing Winds features comprehensive instructions and guidance for the practice of Nadi Shodhana by Sadgurudev Anandmurti Gurumaa. Nadi Shodhana is not any breathing exercise, rather it is a unique method to remove the blockages of the nadis in which prana flows. When followed properly as per the given directions, the regular practise enhances awareness of one's body and mind to a great extent. It brings calmness to the mind and prepares one for the deeper spiritual practices. The amazing music facilitates the practise, aiding in keeping the mind with the practice and not getting it entangled in the flow of thoughts. It acts like a guard for the mind to dissuade it from getting distracted. So, follow the instructions and enjoy the practice. Do it persistently to feel the change it brings about in you.
Who is a Guru? Who is a Sadguru? Who is a Disciple? What is Seva? Find answers to many such profound questions in the exposition of Shri Guru Gita by Anandmurti Gurumaa. Heart of Skandha Purana, Shri Guru Gita is a treatise of the dialogue between Lord Shiva and his consort Goddess Parvati. It encompasses the verses describing the necessity and importance of a Guru, nature and types of Gurus, Guru-Shishya relationship and a lot more for the spiritual evolution. This book contains the in-depth explanations on shlokas of Shri Guru Gita by the mystic master, Anandmurti Gurumaa.
What is divine love? If you think that it is a concept that be explained with the help of few words then this is not it! Yet it is only with the help of few words that revered master Anandmurti Gurumaa elucidates how it is not what we assume it to be. It begins with how the word ‘love’ has come to be used so thoughtlessly, so meaninglessly that it has lost its essential fragrance, its beauty. Be it a thing, a person, an experience people use it at a drop of a hat. In fact it has become more of a substitute to express liking of the mind, leading to attachment or aversion. But this is not what divine love is all about! It doesn’t bind or give rise to attachment or its counterpart aversion. It is beyond the comprehension of the mind, far beyond its realm. What it is, is an experience in itself! Watch this DVD presenting the insightful talk by Anandmurti Gurumaa that gives one the wings of freedom to soar higher and higher, that lends one the intoxicating taste of divine wine, that liberates one from all bondages to be one with the beloved within and without.
Yog Nidra is an ancient, unparalleled and profound technique to bring about the experience of sheer calmness and quietude wherein body, breath and mind are totally relaxed. All signs are those of deep sleep but Yog Nidra is not sleep. Sleep is unconsciousness while Yog Nidra is the awakening of consciousness. Unhealthy lifestyles and stress cause hormonal imbalance, which in turn makes the body diseased. And at the emotional level, one keeps suffering from conflicts. It is due to such psychological stress that there is excessive mental activity, because of which mind remains trapped in the vicious circle of day-dreams, delusions, highs and lows. Yog Nidra is such a profound science of relaxation through which delving deep into the sub-conscious mind, we free ourselves of mental stress, release our samskaras, and bring equipoise in our lives. Where in Yog Nidra (part-1) one attains awareness, in this second part of Yog Nidra awareness gets heightened, facilitating deeper states of meditation. This in turn offers an opportunity to reach a higher state of consciousness, which increases mental and emotional capabilities as well as confers an extraordinary level of one-pointedness. Life is a priceless treasure and when mind is focused, calm and tranquil, life becomes filled with joy, love and bliss. Experience this wonderful guided meditation, in the soothing voice of revered master Anandmurti Gurumaa, which can transform your life, filling it with immense peace.
"Mind is always restless, traveling in the past and the future. It never remains in the present moment. Moreover, it is always engaged in numerous thoughts at any given time, leading to obsessive and compulsive thinking. And this is the fundamental reason why we lose our focus, and eventually the power of concentration and memory. With mounting pressures and endless pursuits to achieve lofty ambitions, we go on running endlessly. It is only when we learn to meditate that we begin to live life meaningfully. Tratak is one of the most powerful meditation techniques to enhance the ability to concentrate and focus which is a pre-requisite for undertaking and accomplishing any task skilfully. This ancient meditation technique is lucidly presented in this album by revered master Anandmurti Gurumaa for today’s fast paced times. It includes step-by-step instructions by Anandmurti Gurumaa, along with soothing music in the background to facilitate absorbing the technique in a beautiful way. It is the dedicated & diligent practice of this method that brings about incredible benefits which include mastering the art of concentration. So, practice, practice, practice...!"
When a Sadguru renders the majestic words of seers and sages through the mystical medium of music, they not only stir the strings of the heart but also suffuse it with the essence of divine knowledge. It is this experience that has been brought alive in this first-ever Gujarati album by Anandmurti Gurumaa, Gurunaa Vachano, presenting a unique collection of profound bhajans. Backed with exhilarating yet soothing music, it exquisitely weaves together the different facets of the spiritual journey. It extols boundless grace of the master, glory of enlightening wisdom, tenacity of the seeker, prayerfulness to the Lord, as these are indispensible for the inner flowering. It aptly begins with Bhramargufamaa Niranjan Jyoti, a perfect representation of the yogic tradition whereby the bio-electric currents ida and pingala are balanced so that sushumna can be awakened. It talks about awakening of the chakras and occurrence of ajapa-japa (uninterrupted resonance of the mantra) in the breath. Intriguingly expressing profound experiences, it points at That which exists beyond the comprehension of mind but is experienced by the meditator within the deeper realms of cosmic consciousness. Yet a lot remains unsaid, which seeks further exploration on the part of the seeker. Then comes the inspiring Aevi Tu Shakti, every word of which is filled with intense longing-ness. It is a heartfelt prayer seeking the grace of Lord, the blessings to be able to tread the spiritual path with great zeal and enthusiasm. With its captivating music comes Gurunaa Vachano, honouring the timeless truth expressed by the master. Extolling the master’s teachings, it prays for the quintessential wisdom to become part of seeker’s life. It emphasises the significance of cleansing the mind sullied by worldly matters with surrender, devotion and love. Thus it calls out to be pure so that the higher truth can be absorbed. Lovingly celebrating master’s grace, Guruji Maara Kaanmaa is about the untold deeper truths revealed by the master. It conveys how, without the association and grace of a master, it is difficult for an aspirant to go into deeper meditative states and experience Samadhi. The touching words of this bhajan are like floral offerings in the lotus feet of the master. The culminating track Ulat Chale So Paave is a mystical composition in which the deep spiritual practices have been expressed in coded language. Symbolising body as a temple of nine doors and head akin to an upside-down well filled with nectar, it encapsulates deep philosophy of tantric yoga.
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