Why to Wake Up Early?

Early to bed and early to rise makes a person healthy, wealthy and wise is a well-known adage that holds in it the secret of all round evolvement. Being an early riser as its own benefits. Our sages exemplified & recommended this style of living i.e. rising early and praying to Sun God for good health. This beautiful tradition has also been followed by ancient civilizations like Egypt, Persia and Greece. Find out the relationship between Sun and our health that lies at the core of all these varied traditions. Listen to this enlightening talk by Anandmurti Gurumaa on the benefits of waking up early.