Q: I am 23 years old. I am too much attracted towards females. How can I over come this problem and have control over body?

A : Preetesh, you are young, hormones are waging a war like situation in your body and the secretion of the hormones is happening from your glands and glands are being run by your Hypothalamus and Pineal, so in combination. This is the age when you will have these attractions, when else you would have this but one thing that you need to understand is that the more we begin to deny our feelings, the more we begin to deny the attraction, we will only continue to develop this guilt.. So number one, consider it not as a problem and number two, you need to be busy in doing something wonderful, creative, productive.

Regarding control over the body, I would suggest that, if you can do twenty Surya Namaskar every day and half an hour or one hour of Pranayam, you will have better control over the body and your hormonal secretion too would be pretty balanced but for a boy to get attracted to a female is nothing unusual or unnatural but everything should be done on its own time. I don’t know what you do but if it is your studies then may be focused more on studies. Learn to accept woman as a complete personality. Woman is, a female and is not just a sexual object for your entertainment, she has a personality, she has a mind, she has a heart. So don’t run after the variant female. May be you can settle with someone whom you trust, to whom you have great respect and it should be mutual and the day you have love blossoming in your heart that would be the day when this running around females will stop.