I am Not Body

In a special session near the banks of holy river Ganges, a meditator asked Gurumaa, “In Yesterday’s morning meditation, in the second stage something unusual happened. My breath stopped. And for sometime I was absolutely not aware that breath is not happening. Then a thought came that I am not the body, so I can be without the breath and there is no need to fear. After some time the breath started of its own. What was that?”

WATCH THE VIDEO TO LEARN THE ANSWER.