How to Beat Stress?
From a school going child to a housewife, from a businessman to a doctor, everybody seems to be stressed out in today's world. Everyone wants to get rid of all the stress in their life, or so they claim, yet everyone has a seemingly logical reason to justify their high stress levels. So is living stress-free really a hopeless day-dream? The key lies in knowing not why but how stress makes a place in our minds and takes away the joy from our lives . Here is a simple technique to beat this seemingly invincible enemy called 'stress'. Listen, try and feel the difference it can make.