Yoga Nidra Adds Vigour To Life

In this video, one of the students of N.S.I.T., New Delhi is trying to convey the inexplicable experiences which she underwent while completing a session of Yoga Nidra. Even those who didn’t have the foggiest idea of meditation felt euphoric at the end.
Yoga Nidra enhances the placidity of mind and helps to unburden oneself from all the impediments and afflictions in life. It reforms your whole persona and endows the person with great abilities and talents hidden in him. It enriches the person with the qualities like mental alertness, critical powers of assimilation, clear and logical exposition, balanced judgement, variety and depth of interest, leadership, intellectual and moral integrity. Yoga Nidra enhances self-confidence and brings harmony in life.