Curing Corporate Stress with Yoga Nidra

Stress and tension is a daily feature for today’s corporate individual. This video is a firsthand account from an executive of Thermo Fisher Scientific India Pvt. Ltd. of a Yoga Nidra session conducted in Jaipur. Yoga Nidra is a dynamic tool that can easily be used by any individual, even the businessman. The Yoga Nidra session conducted in Jaipur serves as a perfect example of the potential every individual possesses to de-stress oneself. Perpetual thoughts that run through the mind disrupt the growth of an individual. The calmer a person is, the more possibilities arise for his evolvement. Yoga Nidra brings equipoise to the mind and thus opens up the door to unleash the hidden potential residing within oneself. This technique is easily accessible to the corporate individual, energizing the mind and body, and enhancing important qualities such as mental alertness, leadership and logical exposition.