How to deal with Aggression ?
In this video Gurumaaji shows us a beautiful way to deal with aggression and anger hidden within us. We often get angry when someone stops us from doing what we want to do , be they parents, elders or friends. How do we deal with these emotions? The best way to deal with aggression and anger is to continue ’sadhana’ or practice of asanas, pranayama with renewed vigor. We may not succeed if we try to fight back the negativities within us, but we can certainly raise ourselves higher and become more divine. Negativities will then disappear automatically!
art-of-living
How to deal with Aggression ?
The best way to deal with aggression and anger is to continue 'sadhana' or practice of asanas, pranayama with renewed vigor ...
Present moment is Paradise
Past is gone and future is uncertain and if we miss this present moment, the now, we miss the whole life. Transcend the walls of past and future...
Yoga Nidra - technique
Opens the secrets and gates to the unknown powers within and reach heights of relaxation. Follow the meditation technique,Yoga Nidra.
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Learn to Love yourself, only then can you love others. Accept yourself and others. Be aware of your mind. The moment we bring rays of awareness....
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There is no harm in making non vegetarian food, even tasting it in case the job demands because now you know the limit of tasting as well.
Deeksha, Initiation
It is very important to have complete surrender and love for the Master. Only then can one get the true wisdom from the Master.
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Spirituality is the path to be explored and understood not just by words or intellect, but through experience. The day you get prepared, complete truth will be...
Break Free from Desires
Life is simple and need not be made complicated. Make the mind take course of contemplation and successfully maneuver out of the odd situation.
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Homosexuality
Homosexuality is not a sickness or disease but the detention of the progressive evolvement to the next stage. Learn this progression...
How to Heighten Intuition
Intuition doesn’t arise from the mind but the mind can be purified so that it can become a good receptor of intuition and higher knowledge.
Yoga Nidra - Q & A
It is the state of deep relaxation where in the mind and body relinquishes all the muscular and emotional tensions ...
Buddh Sutras
he body of a seeker needs the right amount of exercise , neither too little , nor too much. This is also true in every effort a human being ...
Be a Giver
True knowledge is one which gives us the power to come out of weaknesses, to be strong , energetic and live our life in all its fullness ...
How to overcome Jealousy
We often experience feelings of envy, jealousy and even hatred with people who have something more than us ...
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