We identify with our bodies so much so that we have lost touch with our true identity which is beyond this body. This identification & attachment is not new but has been harboured through previous lifetimes. What's more, we are not even aware of this deep identification. And the reason of this unawareness is ignorance. This insightful talk by Sadgurudev Anandmurti Gurumaa bares open the roots of ignorance which keep us trapped in the unconsciousness pervading our minds. It sheds light on how we are constantly affected by our unceasing thoughts & emotions, and how we remain oblivious to our bodily awareness. Let's tread on this journey of evolving our consciousness with Mann Ka Sattvik Ahaar.