1. Mudra Meditation English Part 1
2. Mudra Meditation English Part 2
Let Emotions flow free!!!
Devotional love as experienced by sages , has a sweetness of its own. One has to delve into the experience to know what it is like. Saints say it is a pity to have been born with the conciousness of a human ,yet wither away life without gaining this blissful experience. In this album, Gurumaaji advises a seeker to establish a connection with God not by intellect , but through a loving heart. Mudra meditation begins with a prayer which melts one’s heart and lets all negativity flow away. With this pure heart one enters into an energy meditation technique using various yoga poses or ‘mudras’. In every mudra we visualize energy arising from within our palms and transfer it to the important charkas in the body. This is a kind of chakra meditation where we energize every part of our being as though it were a chakra healing! We bless ourselves as if the Lord’s hands are filling us with divine energy! Like every meditation technique Mudra Dhyan ends with an expression of gratitude that comes naturally to seeker after this experience. Gurumaaji gives wings to the dormant bird of freedom within all of us with her soothing yet powerful words.The music in the album aptly recreates a feeling of energy release, flow of emotions to enable a seeker flow with the current of Mudra Dhyan.