All weird thoughts while meditating!

Q : I try to sit for meditation but my brain never stops thinking about all the weird thoughts?

Manish Mohan

Answer Well, you are not in meditation! You just think that you are in meditation! Meditation begins only when your mind has stopped thinking; before that you are just playing games in your mind. Gurumaa Useful Links Mind & its web Awarefulness Awaken to Your Breath What is Meditation Who is the Master: You or Mind Lack of Focus Buddha Sutras

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Tags: meditation