How to find happiness?

Q : Maa pranam. I am doing sakriya dhyan. When I do it I feel happy. But still I cannot find happiness. At night I cannot get sleep after 4 AM. Different thoughts bother me. Please help me to come out of this condition. Guide me.

Priyanka Chitnis

Answer

Dear Priyanka, you have not written your real problem, you have not mentioned about your sadness, you have not mentioned about what you are missing and what you are looking for. If you desire something and as long as it is beyond your reach, your mind cannot be silent and calm. The mind is like a spoilt brat who has to have whatever he is asking for and if it is not given, that then mind goes cranky and that what is happening in your case. Doing sakriya dhyan is not enough; you have to use your wisdom too. If you do not apply your wisdom in your life, then you are in a messy situation.

Gurumaa

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Tags: happiness, thoughts, wisdom