Can my daughter, who is just 8 years old, do yoga nidra (part 1)? Can she do it without asana and/or pranayama? I want her to do it as she is suffering from severe headache which occurs quite frequently. Doctor told us that it is migraine. Please let us know.
Guruji Pranam, I have two kids Satchid (7) and Pranav(2). Currently, Satchid is doing asanas and likhit japa with regular schedule and swadhyaya too. But he is a whiner and has started tricking and lying too. Pranav started trying sun salutations. He is too energetic. Guruji, please guide me how to bring them up in the way you advise in satsangs? ...
