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yoga

I am having specs of -2.5 & I want to remove it. Can tratak help to cure eye?

Ashish

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I suffer from many diseases ie., refluxesophagititus, sinus, sorethroat,kidneystones, immflatory bowel syndrome etc., right from age of 18. Now I am 37. Suffering since such a long time, I feel suicidal. I have been doing bhakti of God since 5 years. It is said that whatever we suffer, it is due to our past karmas. I want to know will chanting of ...

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For the past 3 or 4 years, I have started snoring really loud. I live alone, so I didn't come to know until lot of people told me about that. I got the sleep study done and diagnosed that I have obstructive sleep apnea. Sometimes I'm really scared to even go to sleep because I'm thinking that I might stop breathing and die. I'm not over weight; my ...

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Please guide me to get rid of guilt of my inability to do Maha Mrityunjaya mantra japa in padmasana because after half an hour, I have to change the asana for the next half hour.

Punita

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Gurumaa, can you please tell me which yoga exercises to do for lower back problem and for pain in the shoulders and neck. Many thanks.

Nirmal

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I am suffering from depression. I started doing yoga, pranayama and yoga nidra. Recently, I went to a doctor in Max Hospital and he diagnosed that the nerves of my brain are weak. Whenever I do trataka, mantra japa or urja dhyan, I feel low in energy. Gurudev, which meditation should I practice in the morning? Whenever I sit for meditation, I ...

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I am suffering from PCOD (polycystic ovarian disease) for the last 3 years. Doctors have suggested laparoscopy. But there is a risk. So I do not want to be operated. Can it be treated through yoga & mantras?

Priya Gujral

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Namaste, Gurumaa. I am Sujata from Orissa. Gurumaa, my younger brother is suffering from psoriasis since 7 years. He is doing pranayama & yoga regularly. Please Gurumaa, kindly give us a solution. Thank you.

Sujata Sethi

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Pujaniya Gurumaa, Pranam. I am a 36 year old man. I am suffering from ulcerative colitis for 8 years. I am an architect and contractor. I am a sensitive and truth-loving person. I have some physical (stomach problems and weakness) and emotional(stress) problems. Please guide me and help to overcome these problems. Thanks.

Manoj Dahiya

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I am facing fear in my mind that something will happen with me even on slight pain anywhere in the body. I create the problem and take it to a very serious stage, resulting in loss of control of the body. The stage has reached to such a stage that I am not leaving the home alone.

Vinay Kumar Sachdeva

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