How to have a great will, how to start with this journey...and tell me, that something, which I want to know and which you think you should tell me at this point of time. I do not know anything and without you it is impossible for me.
I am a beginner in the field of meditation. Whenever I sit for meditation, my mind never relaxes itself from thinking. Even while sitting quiet it keeps on thinking. It happens to be quieter in an introspection of what has happened? Where do I go wrong? But if meditation means doing nothing, not even thinking, then what should I do?
I am 29 years old and I live in America. I have bought Yog Nidra recently and I am looking forward to begin its practice. I had been practicing the Buddha Dharma and Yoga as well. But I feel that there is lot of dogma related to it over here. I like chanting. I would like to study under your guidance but I have noticed that a lot of CDs are in ...