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Mind
Meditation
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Yoga Nidra
Pranayama
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Wisdom
sakshi bhava
Q:
How to be more awareful and witness to everything?
You have said to be aware of oneself and witness everything in a Sakshi Bhava but how to do it? It is very difficult to do. The more I do, the more I get entangled with the mind.
Khushboo Saha
Views: 19,571
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