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pranayama

When I do Urja dhyana, my stomach hurts and I stop doing it and then start again. How should I fix this?

Amardeep Goswal

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Guru Ji, when I do Urja, my stomach hurts and I stop and then start again. How can I fix this?

Amardeep Goswal

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Gurumaa, When I take deep breaths, I feel it hard to breath long and I need to exert a lot. Do we need to take in long breaths throughout the day?

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Is there any correlation between creativity and spirituality?

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Jai Gurudev
Gurumaa, dhyan awastha mein saakshi bhav mein hum apne aap ko kaise sanyamit rakh sakein, uske liye ham kya karein, kripa kar ke margdarshan dein. Kya ham tatasth bhav mein reh sakte hain ya phir nahin. Ham apne aap ko kaise strong banayein?

ek prarthi.
Shashi kanta

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Hi I am a 40 year old Mother of 3 living in Australia. My problem is after a traumatic few years I now find myself having involuntary movements, my research on my symptoms leads me to believe I may have Kundalini rising syndrome. Help me to understand what I need to do because I feel stuck at the moment and my symptoms seem to be getting more ...

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