Gurumaa Pranam, I want to know the answer of two questions.
Q - 1. When I am sitting for dhyana and concentrate in my forehead centre, I feel some (gudh gudhi) in my fore head centre. Why?
Q - 2. नाड़ी शोधन प्राणायाम करते समय कभी left nostril का श्वास लंबा हो ...
Pranam maa, I wanted to know why my hands would start doing hath mudra involuntarily when I focus on deities and creation? Sometimes, my head starts shaking and my hands would do the same when I start doing puja or even if my dhyana goes into divinity. My forehead also starts rising and I start smiling to any deity. Recently it started happening ...
I am 78 years of age. Both my eyes have been operated for Glaucoma and Cataract. As advised by doctor, I am taking medicines for blood pressure which is between 120-140/75-80. I would be grateful if you kindly advise which of the pranayamas/ asanas I should restrict myself for and which ones I should avoid. Many thanks in anticipation. Kind ...
I am dealing with a lot of mental and physical problems. I have excessive sweating problems since I was 12, now I am 24. I have stammering problem since childhood. This is really affecting my studies. Whenever I go to university, I get nervous because of sweating and stammering. How can I overcome this? This is affecting my mind and I often start ...
Is the length of everyone's life already determined and do I have a role in it? Can I prevent bad things from happening to me/my family? I worry about bad karmas done by me in past lives. Also, I am addicted to hand washing, throw away 'contaminated' things. I isolate myself from my family and fear that they will catch my germs, get sick and die ...
For the past 3 or 4 years, I have started snoring really loud. I live alone, so I didn't come to know until lot of people told me about that. I got the sleep study done and diagnosed that I have obstructive sleep apnea. Sometimes I'm really scared to even go to sleep because I'm thinking that I might stop breathing and die. I'm not over weight; my ...
I am suffering from depression. I started doing yoga, pranayama and yoga nidra. Recently, I went to a doctor in Max Hospital and he diagnosed that the nerves of my brain are weak. Whenever I do trataka, mantra japa or urja dhyan, I feel low in energy. Gurudev, which meditation should I practice in the morning? Whenever I sit for meditation, I ...
