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meditation

When I try to meditate nowadays (I am 27), the sensation between the eyes remain at that place initially, but after some minutes it tries to spread across my right eye. When I try to keep it in between the eye-brows, it comes at the centre but again after some time, it spreads across my right eye. It happens only for the right eye. I wish to know ...

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Pranam Gurudev. I am Vikas, 22 years old. I want to know whether while sitting in meditation should I mentally chant the Guru mantra you have given me?

Vikas Sharma

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Sadar Pranam Gurumaa, I am 27 years old. I am not happy with my life at all. I always feel lonely in spite of having my family and friends. I am unhappy with my parents, job and even my love. Whenever I am disturbed, I meditate for a while but I do not know the actual way of meditation. Want to come out of all relations, emotions. I have been ...

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Is meditation strictly to be conducted under the direct guidance of a living master or spiritual sage? Your correct guidance in this matter to an amateur like me would be deeply appreciated

Sohrab Irani

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Dear Gurumaa, I am Raj, 50 yrs old from Amritsar. I am a principal in govt. school. I want to ask you that whenever now I sit in meditation, I find a yellow light spreading on me. Please tell me what this is? Secondly, I have seen you many times in my dreams as if you are near me and talking to me. Kindly answer if this is your bliss or a game of ...

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Gurumaa, is self-contemplation equivalent to meditation?

Lakshmi Sreenivasan

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Pranam Gurumaa, I got your urja meditation track. I am sure it will definitely eradicate hypertension, diabetic disorders, rheumatism and cardiac issues of high complexities. This is helpful to professionals. Will it affect the progress and health, when the practice is discontinued?

Bibhu Prasad Mohanty

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I had weird experiences when I was 7 - 10 years old. Whenever I went to bed and slept; in the next two minutes, I notice that I am stuck in my body. I am fully awake, even though, my eyes are completely closed, I cannot move any part of my body. Can you tell me what was going on at that time? I almost had this experience again when I was 17-18 ...

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Respected Gurumaa ji, I am doing pranav, sakriya dhyan and Yoga nidra regularly. I would like to know and practise higher levels of meditation. Please guide me in this process.

Sadashiv Sonar

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Dear Gurumaa, to one of the questions asked to you before, you replied that "sex is not a hindrance to spiritual practice". I personally experience that when I maintain celibacy for a month, it is easy to meditate and go deep. However, when I lose my sex energy, it seems difficult to go deep in meditation. I am not sure if this is psychological or ...

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