I have a Deaf and Dumb cousin sister, she is around 42 years of age and we live in Denmark. Doctors are treating her with medication because signs of depression & other health problems. The medication makes her sleep for long hours. I shared "trataka" with her. She has never done any meditation. Can you please tell me which meditation is ...
I am suffering from depression. I started doing yoga, pranayama and yoga nidra. Recently, I went to a doctor in Max Hospital and he diagnosed that the nerves of my brain are weak. Whenever I do trataka, mantra japa or urja dhyan, I feel low in energy. Gurudev, which meditation should I practice in the morning? Whenever I sit for meditation, I ...
I'm asking this question on behalf of my mother, Kamaljit Basi. Whenever I go in deep stillness during meditation, the breath automatically stops. I am aware of what is happening and I enjoy the total stillness. Sometimes, I wonder when or if the breathing will commence again, but after a period it resumes again. Is this a positive sign and is ...
I meditate regularly and concentrate on the muladhara chakra. Sometimes in between my conciousness and sleep, I suddenly see my body flying and horizontally lying above the ground to some height. It is not my dream but of sure, it is some kind of experience which I cannot explain or understand. I feel breathless and see a bright light. I try to ...
Gurumaa when I start to sit in dhyana, something starts moving in my head and starts bothering me. Gurumaa, please tell me how can I get away from this moving thing. I am stuck with it for seven years. I will be very thankful to you.
Pranam Gurumaa. I do not know what this is, but I am always scared of something. There is some fear in my mind. I do not know what it is about. I never get my self free from thoughts. I am always disturbed in my mind. Although my friends and my workmates describe me as a very funny and bright person, but when I am by myself I am different, not ...
Gurumaa, When I pray, physically (chanting) I am praying but mentally I have the creepiest thoughts ever. I know that is not right. The more I try to detach myself, the more I get attached to things and people. I know that is not the right way. How can I get to a point where I do not get creepy and scary thoughts? Please help.
