Dear Maa, Pranam. When I chant mantra chant
, "OM", sometimes I feel that, I have not chanted Omkar. I feel that someone sitting inside my body chanted Omkar, my own sound is very different to hear. I have observed this many a times. It is very ...
I have been doing this breathing meditation from two months. I just simply watch my breath in or out. After 20 minutes, I feel that my body is under heavy vibration and there is some pain as well in both elbows. Please guide me as to why this happens or should I stop this meditation? Aman Saund
After shri yantra puja by flowers and chandan and chanting shri vidya mantra, shri suktam stotra, I perform sakriya dhyan prakriya and enjoyed deep meditation. I have darshan of shri yantra and durga and shiva temple as well as gates of our Ashram during my visit on your birthday, as well as sanyas day. Maa! Please guide me for further progress in ...
When I meditate something like energies coming from the top connecting and flowing, I can feel the body and can experience the energy, when I shake the body it attracts like a magnet when I sit straight it connects and flows through the body. When I hear spiritual sounds or do chanting it happens again and I feel some happiness too. What is ...
When one is thought less, one hears a faint sound. This sound is heard regardless of place and time. Where does this sound come from? Listening to the sound in an uninterrupted manner spontaneously brings peace of mind. How one can go along in this direction? What are the other practices complimented this in a better way? Is it possible to ...
I have been doing meditation for last one year regularly before going to bed at night. Recently I have started feeling some sort of electric current passing through my body, especially in my spine. During the sessions, I feel intense rays of heat which move in circles on my forehead. For the last few days the intensity of such currents and ...
When I sit for meditation, or do Yog Nidra, I feel that the energy is stuck in the left side of the body. At times I feel a shock wave traveling through my nerve up till my finger tips. This occurs in the right side of the body. I felt a Shock wave in my left side only once while doing Urja, it was not a strong one and faded quickly. I am ...
I am a beginner in the field of meditation. Whenever I sit for meditation, my mind never relaxes itself from thinking. Even while sitting quiet it keeps on thinking. It happens to be quieter in an introspection of what has happened? Where do I go wrong? But if meditation means doing nothing, not even thinking, then what should I do?
Pranam Gurumaa. I have been practicing Yoga Nidra and lot of energy is arising within me. Sometimes I get sensation in my naval area & between eyebrows and feel like something is pinching in my spine. Sometimes I feel as still as if body is dead and yet I am awake inside. Kindly explain this.
