My surgery of inguinal hernia happened 5 months & 20 days ago. Now I want to ask if I can do flexible asanas like padapaschimottanasana & parvatasana or in short I want to ask if I can do asanas of hatha yoga. One more thing I want to say is that before surgery, I was very flexible. Please give me the answer of this question. This is really ...
Namaste, Gurumaa. I am Sujata from Orissa. Gurumaa, my younger brother is suffering from psoriasis since 7 years. He is doing pranayama & yoga regularly. Please Gurumaa, kindly give us a solution. Thank you.
As one meditates, one is more in the present moment and new ideas come to the forefront. What is the similarity between creativity and meditation and how do they compliment each-other?
