I have been practicing Yoga Nidra and meditation, I feel lot of energy arising with in me. Sometime, I get sensation in my naval and in between my eyebrows and feel it pinching kinds of thing in my spine. My body feels very still as if I am dead still awake with in. Please explain this feeling.
Hi I am a 40 year old Mother of 3 living in Australia. My problem is after a traumatic few years I now find myself having involuntary movements, my research on my symptoms leads me to believe I may have Kundalini rising syndrome. Help me to understand what I need to do because I feel stuck at the moment and my symptoms seem to be getting more ...