I have a Sikh friend and I myself am a Muslim and she is the one who started talking to me about the above words. Could not understand her in depth but whatever little I could grasp, found it very-very interesting. She also mentioned something about lotus on navel. Again, it was not very understandable.
While doing Yog Nidra, the more I try to detach from the body and stay calm, the more body conscious I become. I feel itchy, thirsty. Half way through Yog Nidra, it feels as if my arms have become very heavy and it starts hurting. In panic I move them. How to come out of this? Do we have to complete Yog Nidra even if we move in between or we ...
I want to know how to create energy, Tej in human body because I am suffering from weakness? I am waiting for your answer. Please reply, I will be very thankful.
When I sit for meditation, or do Yog Nidra, I feel that the energy is stuck in the left side of the body. At times I feel a shock wave traveling through my nerve up till my finger tips. This occurs in the right side of the body. I felt a Shock wave in my left side only once while doing Urja, it was not a strong one and faded quickly. I am ...
Life has given me heavy experiences. I experience that the energy has been stuck in my sacral area for a long time, this has been followed by physical numbness in the same. When I meditate or listen to your one of your tapes, the numbness withers away for some hours but it always comes back. This drains me of the want to live, to be creative or ...
I have been practicing Yoga Nidra and meditation, I feel lot of energy arising with in me. Sometime, I get sensation in my naval and in between my eyebrows and feel it pinching kinds of thing in my spine. My body feels very still as if I am dead still awake with in. Please explain this feeling.
Hi I am a 40 year old Mother of 3 living in Australia. My problem is after a traumatic few years I now find myself having involuntary movements, my research on my symptoms leads me to believe I may have Kundalini rising syndrome. Help me to understand what I need to do because I feel stuck at the moment and my symptoms seem to be getting more ...
