dhyana

What is the stage of Tandra in meditation? I have heard that it is not good and it is a big obstacle in meditation?

Sheel Kumar Hans

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When we do dhyana, where does energy go which came in us while doing it?

Rupal Suneja

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Jai Gurudev
Gurumaa, dhyan awastha mein saakshi bhav mein hum apne aap ko kaise sanyamit rakh sakein, uske liye ham kya karein, kripa kar ke margdarshan dein. Kya ham tatasth bhav mein reh sakte hain ya phir nahin. Ham apne aap ko kaise strong banayein?

ek prarthi.
Shashi kanta

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Dear Gurumaa,
Namaste!!

I do not know how to address cosmic entity of bliss, forgive my ignorance; I hope this message reaches you in its true spirit.

This is my first correspondence to a spiritual guru by mail; I seek your blessing to put my thoughts/queries for my understanding of life situations.

My ...

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Hello Gurumaa,

My name is saurabh. I want to ask a question. "I become frustrated very often, so please help me how can I put my mind in peace?" Sometimes I want to die but then I think what is the benefit of doing all these things, but now this time I m very frustrated. reason behind all is: I am very upset about my future.
plz ...

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Respected Gurumaa Ji,

I had joined Dhyan Shivir at Gannaur Ashram. Since that time, I am doing Sakriya Dhyan daily. I like it very much but fear whether in long term it is harmful or not because in this dhyan we exhale breath forcefully.

Please guide me.

With Regards,
Narinder K Chopra

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