I am dealing with a lot of mental and physical problems. I have excessive sweating problems since I was 12, now I am 24. I have stammering problem since childhood. This is really affecting my studies. Whenever I go to university, I get nervous because of sweating and stammering. How can I overcome this? This is affecting my mind and I often start ...
For the past 3 or 4 years, I have started snoring really loud. I live alone, so I didn't come to know until lot of people told me about that. I got the sleep study done and diagnosed that I have obstructive sleep apnea. Sometimes I'm really scared to even go to sleep because I'm thinking that I might stop breathing and die. I'm not over weight; my ...
Can my daughter, who is just 8 years old, do yoga nidra (part 1)? Can she do it without asana and/or pranayama? I want her to do it as she is suffering from severe headache which occurs quite frequently. Doctor told us that it is migraine. Please let us know.
Gurumaa, When I pray, physically (chanting) I am praying but mentally I have the creepiest thoughts ever. I know that is not right. The more I try to detach myself, the more I get attached to things and people. I know that is not the right way. How can I get to a point where I do not get creepy and scary thoughts? Please help.
My name is jayesh and my problem is that when ever I sit in meditation, I am facing 3 different problems.
1) My head is paining too much and I need to sleep.
2) My senses are going out of control and I am not able to control my mind.
3) Many a times, I fell I am out of consciousness. I fell I am out of this world; I feel I ...
