Two years ago, I was told by a reiki grandmaster that I had kundalini jagran when I experienced severe pain in the tailbone region. During meditation, I feel vibrations and sensations in the centre of my forehead. I also came to know that this is the Agni Chakra. For the past one week, I have been experiencing this sort of sensation few times in a ...
I have been practicing Tratak for a long time. Previously, I was doing it with a candle & now I am doing it on Shakti Chakra. Now, when I fix my gaze on a wall for some time, a face with blinking eyes appears before me. Even if I close my eyes for a minute, I see an eye blinking on the inner screen of my eyes. Please tell me, is it a visualization ...
How many hours (continuously) should the kundalini stay at the sahasrara chakra to activate all the chakras in order to get the kundalini shakti awakened?
Gurumaa Pranam. How does a sadhak come to know that urja has started rising up? Secondly does adopting wrong procedure of meditation result in disturbance in path of urja rising. I have been meditating on agya chakra for long time but it has resulted in severe headache. Now I have stopped the procedure but the headache still persists. Please Guide ...