When one affirms “I am aware” or attempts to be aware of thoughts, emotions, actions etc. who is this ‘I’. Is this ‘I’ the ego? If so, then the awareness is still happening at the level of mind but isn’t that awareness supposedly to happen beyond/separate from the mind. How to develop that?
Why do I feel sleepy when I try to watch my thoughts. This doesn't happens every time but it does happen specially while traveling and watching thoughts or watching breathe. It seems so difficult.
Dear Maa, can the present moment awareness or inner body awareness as put by Eckhart Tolle in his book "The Power of Now" be practiced life long. Please provide your valuable inputs.
I always know that what I am doing is wrong but still I do that thing. Why can't I control myself? I want to control my mind, my feelings. I had been watching your programs since many years and I believe you as my true Maa. Please help. I want to live good life.
Earlier, I used to have a new experience in every session of meditation. But now nothing is happening. I just sit in a routine. Why have all the experiences stopped?
Scores of people are painters, but they don’t know that they can paint, so what can be done or how can one become aware of the creativity within oneself?