What is disciplined life? I am a student but I want to search myself, who am I, for what am I here? What should be my daily schedule in order to complete my daily work & also know myself?
I used to do Yog Nidra Dhyan regularly. The only problem was that I would fall asleep in between but of late I have started feeling sort of restlessness in my left leg. I am alert all the time but I have to move my leg then I get distracted at times. I used to become so restless that I quit doing the Dhayan and feeling very disappointed. I am now ...
