Q : Is there any simple method by which we can sit in dhyana for control of mind, and we could use it in office or in long journey or anywhere else?
Dhiran Paniya
Answer Dhiran, no dhyana is not simple so don't do that! If you are looking for something simple, watch TV, go to disco or a bar or a good restaurant, that’s very easy. Dhayan is not easy, so I don't have any simple technique for you.
Gurumaa