Nishkriya and Vipassana-which meditation method is best?
Q : What is the difference between Nishkriya meditation and Vipassana meditation? Which is better in ending negativity and to understand myself?
Nimesh Agarwal
Answer Well, all methods are good. Don't ask me to pick best one for you, for me both Nishkriya and Vipassana are the best of methods.
Regarding ending negativity and to know who you are, for that combination of the methods is definitely required. So feel free to use all but let someone monitor you. I hope you have access to your guru and your Guru should be the right guide to tell you when to do which method and when to drop which method.
Gurumaa
