What is the reason for seeing different colours while meditating?

Q : Dear Gurumaa, I am Raj, 50 yrs old from Amritsar. I am a principal in govt. school. I want to ask you that whenever now I sit in meditation, I find a yellow light spreading on me. Please tell me what this is? Secondly, I have seen you many times in my dreams as if you are near me and talking to me. Kindly answer if this is your bliss or a game of my mind?

Raj Kumari

Answer

Dear Raj, when you sit and find this yellow light coming to you, well… it is nothing very spectacular. It is a very normal thing. Many aspirants find these colours, see these colours. It is a sign that somehow the concentration level has gone to the occipital lobe in your brain and that is why these different colours can be seen by the person who is meditating.

And as for seeing me in your dreams, well… definitely it is your mind, you must be remembering me a lot, that is why I am there in your dreams. So I hope you are in these dreams, when you wake up the first thought in your mind is about me & I do not think it is something bad which you like to correct, enjoy it.

Gurumaa

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Tags: concentration, dream, meditation, meditation experience, mind