Is telepathic conversation possible between a distressed and a quiet mind?

Q : Gurumaa, sometimes I am in a distressed situation of mind. At that moment, I think of talking to you and getting some solace from you, Maa. But I do not know how it is possible to get relief when in distressed mind. I wish there could be something like real time answers when the mind is distressed. A telepathic conversation perhaps!

Sharad Niyogi

Answer

Well Sharad Niyogi, you are asking too much and all those things could be possible, but not in your state of mind. Definitely this telepathy conversation cannot happen to a distressed mind, from a quiet mind the conversation can only happen to a quiet mind. So deal with your mind, do a lot of japa, do a lot of urja, do a lot of yoga nidra.

Gurumaa

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Tags: distress, mantra japa, mind, telepathy, urja, yoga nidra