Q : How can we program our conscious mind for the betterment and success in personal and spiritual life? If we want to create the desired world we should know, how to control our conscious mind and send messages to our sub conscious mind.
Nimesh Aggarwal
Answer Nimesh, it’s a very good idea picked up from Swami Vivekananda’s book.
To train your sub conscious mind, you need to know, what is sub conscious mind and you need to have an access to your sub-conscious mind. This can be done by doing yoga nidra. Yoga nidra is an ancient tantric method coming from our Upanishad namely the Prashna Upanishad and Taittriya Upanishad. Yoga nidra methods give you an access to your sub conscious mind. You cannot control your sub conscious but you can have an access to your sub conscious. This access gives you the ability to feed those particular thoughts and ideas into your system, upon which you wish to, shape up your future. You can eradicate your negativity, negative emotions, bad habits, addictions, phobias on the basis of this practice, so do practice yoga nidra.
Gurumaa
