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	<title>Spiritual Question Answers</title>
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	<description>answers by anandmurti gurumaa your quest ends here</description>
	<pubDate>Fri, 20 Aug 2010 07:45:57 +0000</pubDate>
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		<title>&#8220;आप जपहु अवरा नाम जपावहु&#8230;&#8221;, कृपया इसका अर्थ बताएं?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/sukhmani-sahib-seeker.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/sukhmani-sahib-seeker.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[life]]></category>

		<category><![CDATA[what is the meaning of...]]></category>

		<category><![CDATA[gurbani]]></category>

		<category><![CDATA[saint]]></category>

		<category><![CDATA[seeker]]></category>

		<category><![CDATA[simran]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3494</guid>
		<description><![CDATA[सुखमनी साहिब में वचन आता है :- ' आप जपहु अवरा नाम जपावहु, सुनत कहत रहत गति पावहु '. इसका क्या अर्थ है. कृपया अर्थ समझाएं. फिर कहा , ' अवर उपदेसै आपि न करै, आवत जावत जनमै मरै '. कृपया दोनों वचनों का अर्थ समझाएं.  
<br /><br />
मालविका ]]></description>
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		</item>
		<item>
		<title>Why feeling restless and scared while doing yoga nidra?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/sensation-yoga-nidra-scary.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/sensation-yoga-nidra-scary.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:54:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[life]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[restlessness]]></category>

		<category><![CDATA[sensation]]></category>

		<category><![CDATA[spirit]]></category>

		<category><![CDATA[yoga nidra]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3492</guid>
		<description><![CDATA[Dear Guruji,  I ask this question on behalf of my mother. She has been trying to do yoga nidra for a month now. She was succeeding in doing so. But suddenly one day she felt the presence of a bad spirit around her. And now she is scared of doing it at 4'o clock in the morning. Even while doing it in the afternoon, she feels very restless. 
<br /><br />
Vini dilvari                                                                                                              ]]></description>
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		</item>
		<item>
		<title>Is the sensation of the body becoming smaller a sign of wrong meditation practice?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/pranic-energy-sensation-meditation.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/pranic-energy-sensation-meditation.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 11:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[body]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[meditation techniques]]></category>

		<category><![CDATA[prana energy]]></category>

		<category><![CDATA[sensation]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3522</guid>
		<description><![CDATA[I sometime feel every part of the body is very small, what is this situation? Am I doing the meditation technique right?
<br /><br />
Rushie Ghimire]]></description>
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		<item>
		<title>ध्यान में प्रभु या संगत का आधार लेने से हम निराधार कैसे बनेंगे?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/sukhmani-sadh-sangat-sadhu.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/sukhmani-sadh-sangat-sadhu.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 08:35:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[Sadhana]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[satsang]]></category>

		<category><![CDATA[gurbani]]></category>

		<category><![CDATA[sadhu]]></category>

		<category><![CDATA[simran]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3474</guid>
		<description><![CDATA[सुखमनी :- " प्रभ का सिमरन साध के संग" इस वचन ने सत्संग करने वालों को बहुत प्रोत्साहन दिया है&#124; संगत के साथ आनंद भी बहुत आता है, पर ध्यान या साधना अकेले करने पर वह तृप्ति नही आती जो संगत के साथ आती है&#124; यह भी महसूस होता है हमें किसी का भी आधार नही रखना है, यहाँ तक की गुरु का भी आधार नही होना चाहिए&#124; पर जब ध्यान में हमें आधार अच्छा लगता है, तो हम निराधार कैसे होंगे ?
<br /><br />
हरि ओम]]></description>
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		</item>
		<item>
		<title>क्या रोज़ अलग अलग ध्यान किया जा सकता है?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/practice-different-meditation-technique.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/practice-different-meditation-technique.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 08:01:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[Sadhana]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[meditation techniques]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3469</guid>
		<description><![CDATA[जय गुरुदेव, चरण स्पर्श 
रोज़ अलग अलग ध्यान करने को मन करता है, जबकि गुरुदेव आप कहते हैं  कि एक ही ध्यान तीन मास तक करना चाहिए, कृपा मार्ग दर्शन करें&#124; 
<br /><br />
अनिता मुंजल
]]></description>
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		</item>
		<item>
		<title>सदगुरु के दर्शन करने से या भजन सुनने से आँसूं क्यों आते हैं?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/tears-happiness-sensation-experience.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/tears-happiness-sensation-experience.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:42:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[emotions]]></category>

		<category><![CDATA[why]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[sensation]]></category>

		<category><![CDATA[sensitivity]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3464</guid>
		<description><![CDATA[जब भी मैं आपके दर्शन करती हूँ या आप के भजन सुनती हूँ, तो मैं अपने आँसू नही रोक पाती हूँ. ऐसा क्यों होता है? 
<br /><br />
Yashu Singh]]></description>
		<wfw:commentRss>http://www.gurumaa.com/spiritual-question-answers/tears-happiness-sensation-experience.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to stop the energy moving in the head while meditating?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/surya-namaskar-fit-body.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/surya-namaskar-fit-body.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[body]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[yoga and pranayama]]></category>

		<category><![CDATA[dhyana]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[pranayama]]></category>

		<category><![CDATA[yoga asana]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3455</guid>
		<description><![CDATA[Gurumaa when I start to sit in dhyana, something starts moving in my head and starts bothering me. Gurumaa, please tell me how can I get away from this moving thing. I am stuck with it for seven years. I will be very thankful to you.
<br /><br />
Balbir Singh Sandhu]]></description>
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		</item>
		<item>
		<title>How can I get rid of fear and stress?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/yoga-nidra-pranav-stress-relief.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/yoga-nidra-pranav-stress-relief.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:21:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[satsang]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[sadness]]></category>

		<category><![CDATA[yoga nidra]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3450</guid>
		<description><![CDATA[Pranam Gurumaa. I do not know what this is, but I am always scared of something. There is some fear in my mind. I do not know what it is about. I never get my self free from thoughts. I am always disturbed in my mind. Although my friends and my workmates describe me as a very funny and bright person, but when I am by myself I am different, not happy. I never share my problems with any one. Every second day, I get a new problem but I always face them. Still why am I so stressed? Please guide me. 
<br /><br />
Ashok]]></description>
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		</item>
		<item>
		<title>Can a sadhak progress on the spiritual path in the absence of the Guru?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/pleasing-experience-sensation.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/pleasing-experience-sensation.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 06:39:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[Sadhana]]></category>

		<category><![CDATA[master]]></category>

		<category><![CDATA[meditation experience]]></category>

		<category><![CDATA[guru]]></category>

		<category><![CDATA[spiritual path]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3446</guid>
		<description><![CDATA[Respected Gurumaaji, pranam. I am not near my Guru physically since the past few years, so I am not sure if I am progressing on my path or not. Sometimes I sense rose fragrance all of a sudden around me in my daily chores and then it is gone. Are these experiences true? Do they tell us something? I want to be near my beloved God.
<br /><br />
Sanjeeta]]></description>
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		</item>
		<item>
		<title>Is it possible to treat OCD, panic attacks, restlessness and fogginess?</title>
		<link>http://www.gurumaa.com/spiritual-question-answers/overcome-obsessive-compulsive-disorder.html</link>
		<comments>http://www.gurumaa.com/spiritual-question-answers/overcome-obsessive-compulsive-disorder.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Latest Answered Questions]]></category>

		<category><![CDATA[body]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[panic attacks]]></category>

		<category><![CDATA[restlessness]]></category>

		<guid isPermaLink="false">http://www.gurumaa.com/spiritual-question-answers/?p=3439</guid>
		<description><![CDATA[Pranam Gurumaa, I am  a 40 year old woman. Since 2005, I am suffering from OCD, panic attacks, restlessness, sudden feeling of fear that I am going to lose my mind and go crazy, brain fogginess and confusion, feeling of being sedated. I suffer from PCOS in both my ovaries and severe PMS before, during and after my periods. Doctors have prescribed anti-depressants Fluoxetine 20MG/ CIPLAR LA 40MG for B.P. Both make me feel worse. 
<br /><br />
Reema Sharma]]></description>
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