Energy got stuck in my sacral region!

Q : Life has given me heavy experiences. I experience that the energy has been stuck in my sacral area for a long time, this has been followed by physical numbness in the same. When I meditate or listen to your one of your tapes, the numbness withers away for some hours but it always comes back. This drains me of the want to live, to be creative or joyful. Please help me.

Peter Andare Davesberg

Answer Peter you need not worry. If possible then do Marjari asana, Bhujang asana, Ustar asana, Camel pose. If you can do the camel pose, the bow pose and the snake pose, these this will help the circulation of the stuck energy in the sacral region of your spine. Please don't get into these negativities of not wanting to live.

Life is the blessing and the best gift given to us by God .We have no right, whatsoever, to utter the words about not wishing to live. Who are you to say this? Life has been given to you by God and you need to accept and respect it. I hope this night; you e-mail me at the time you will sit for the meditation. You will receive something which will help you. And I am always there, you need not worry.

Gurumaa

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Tags: energy, sacral region