Can my daughter, who is just 8 years old, do yoga nidra (part 1)? Can she do it without asana and/or pranayama? I want her to do it as she is suffering from severe headache which occurs quite frequently. Doctor told us that it is migraine. Please let us know.
I meditate regularly and concentrate on the muladhara chakra. Sometimes in between my conciousness and sleep, I suddenly see my body flying and horizontally lying above the ground to some height. It is not my dream but of sure, it is some kind of experience which I cannot explain or understand. I feel breathless and see a bright light. I try to ...
I am suffering from PCOD (polycystic ovarian disease) for the last 3 years. Doctors have suggested laparoscopy. But there is a risk. So I do not want to be operated. Can it be treated through yoga & mantras?
Gurumaa when I start to sit in dhyana, something starts moving in my head and starts bothering me. Gurumaa, please tell me how can I get away from this moving thing. I am stuck with it for seven years. I will be very thankful to you.
My surgery of inguinal hernia happened 5 months & 20 days ago. Now I want to ask if I can do flexible asanas like padapaschimottanasana & parvatasana or in short I want to ask if I can do asanas of hatha yoga. One more thing I want to say is that before surgery, I was very flexible. Please give me the answer of this question. This is really ...
Gurumaa, When I pray, physically (chanting) I am praying but mentally I have the creepiest thoughts ever. I know that is not right. The more I try to detach myself, the more I get attached to things and people. I know that is not the right way. How can I get to a point where I do not get creepy and scary thoughts? Please help.
Namaste, Gurumaa. I am Sujata from Orissa. Gurumaa, my younger brother is suffering from psoriasis since 7 years. He is doing pranayama & yoga regularly. Please Gurumaa, kindly give us a solution. Thank you.
Pujaniya Gurumaa, Pranam. I am a 36 year old man. I am suffering from ulcerative colitis for 8 years. I am an architect and contractor. I am a sensitive and truth-loving person. I have some physical (stomach problems and weakness) and emotional(stress) problems. Please guide me and help to overcome these problems. Thanks.
When I try to meditate nowadays (I am 27), the sensation between the eyes remain at that place initially, but after some minutes it tries to spread across my right eye. When I try to keep it in between the eye-brows, it comes at the centre but again after some time, it spreads across my right eye. It happens only for the right eye. I wish to know ...
