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meditation

सुखमनी :- " प्रभ का सिमरन साध के संग" इस वचन ने सत्संग करने वालों को बहुत प्रोत्साहन दिया है| संगत के साथ आनंद भी बहुत आता है, पर ध्यान या ...

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जय गुरुदेव, चरण स्पर्श रोज़ अलग अलग ध्यान करने को मन करता है, जबकि गुरुदेव आप कहते हैं कि एक ही ध्यान तीन मास तक करना चाहिए, कृपा मार्ग ...

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Gurumaa when I start to sit in dhyana, something starts moving in my head and starts bothering me. Gurumaa, please tell me how can I get away from this moving thing. I am stuck with it for seven years. I will be very thankful to you.

Balbir Singh Sandhu

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Pranam Gurumaa. I do not know what this is, but I am always scared of something. There is some fear in my mind. I do not know what it is about. I never get my self free from thoughts. I am always disturbed in my mind. Although my friends and my workmates describe me as a very funny and bright person, but when I am by myself I am different, not ...

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Gurumaa, sometimes I am in a distressed situation of mind. At that moment, I think of talking to you and getting some solace from you, Maa. But I do not know how it is possible to get relief when in distressed mind. I wish there could be something like real time answers when the mind is distressed. A telepathic conversation perhaps! ...

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Gurumaa, When I pray, physically (chanting) I am praying but mentally I have the creepiest thoughts ever. I know that is not right. The more I try to detach myself, the more I get attached to things and people. I know that is not the right way. How can I get to a point where I do not get creepy and scary thoughts? Please help.

Tinu

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For trataka, I cannot light a candle in my apartment at school. Gurumaa had suggested drawing a black circle and a red circle inside the black on a white paper. How big does the black and red circle have to be? Please advice. Thank you.

Jaymini Patel

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When I try to meditate nowadays (I am 27), the sensation between the eyes remain at that place initially, but after some minutes it tries to spread across my right eye. When I try to keep it in between the eye-brows, it comes at the centre but again after some time, it spreads across my right eye. It happens only for the right eye. I wish to know ...

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Pranam Gurudev. I am Vikas, 22 years old. I want to know whether while sitting in meditation should I mentally chant the Guru mantra you have given me?

Vikas Sharma

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Sadar Pranam Gurumaa, I am 27 years old. I am not happy with my life at all. I always feel lonely in spite of having my family and friends. I am unhappy with my parents, job and even my love. Whenever I am disturbed, I meditate for a while but I do not know the actual way of meditation. Want to come out of all relations, emotions. I have been ...

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